I reviewed the complications of my Apple Watch
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Reviewing the operation of Apple Watch 8 that I bought last year
https://gyazo.com/a054c5ca4f5ede0f7f363bb8bbe3e816
It ended up looking like this
From the top left
Meditation
Temperature
Calendar (Schedule)
Battery level
Seconds
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Japan time
Weather
Vanmoof battery status & shortcut to the app
After that, when it enters sleep mode, it automatically becomes like this
https://gyazo.com/2b949f6b88eeacf6525a27375c8072f2
There is an alarm version of AutoSleep, AutoWake
I also meditate before going to bed.